Sitting HIT - High Intensity Traning
Sitting HIT - High Intensity Traning
Udgivet
2015
Varighed
36 min

Sitting HIT - High Intensity Traning

Udgivet af Guldberg Adaptive Training
Sitting HIT - High Intensity Training is alternating circuits and strength training in blocks. The pulse blocks last from 5 to 7 minutes followed by fitness for around 5 minutes. From the HIT you may achieve improved fitness, fat burning and maintenance of your total mass of muscles.
Køb
50 DKK
Se indhold
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